Don't drink sausage and bacon

一口咸肉一口酒，酒的滋味虽然绵长，却暗藏健康的隐患。熏腊腌制的食品含较多亚硝胺，亚硝胺在酒精中的溶解度很大，会增加患食管癌、胃癌等的风险。

A mouthful of salted meat and a mouthful of wine, although the taste of wine is long, there are hidden health risks. Smoked and cured foods contain more nitrosamines. Nitrosamines are highly soluble in alcohol, which will increase the risk of esophageal cancer and gastric cancer.

喝酒不宜吃凉粉凉皮

Cold powder and cold skin are not suitable for drinking

凉粉凉皮加工时都会加入明矾，明矾有收敛作用，会减缓血流速度，延长酒精在血液中的停留时间，增加酒精对人体健康的危害。另外，明矾和酒精都需要肝脏，一起食用会加重肝脏负担。

Alum will be added in the processing of jelly. Alum has the effect of convergence, slowing down the blood flow speed, prolonging the residence time of alcohol in the blood, and increasing the harm of alcohol to human health. In addition, alum and liver will increase the burden of detoxification.

喝酒不宜吃烤肉烤串

Don't eat kebab when drinking

一把烤串搭配几瓶啤酒才过瘾，但这样也对身体有害。食物经过烧烤不但会损失脂肪和蛋白质等营养成分，还容易产生致癌物。酒精会扩张消化道血管，并破坏消化道黏膜，使这些致癌物质更易被人体吸收。

A bunch of kebabs with a few bottles of beer is fun, but it's also bad for your health. Food after barbecue will not only lose fat and protein and other nutrients, but also easily produce carcinogens. Alcohol can dilate gastrointestinal blood vessels and destroy gastrointestinal mucosa, making these carcinogens more easily absorbed by the human body.

喝酒不宜吃胡萝卜

Don't drink carrot

胡萝卜中含有丰富的胡萝卜素， 如果喝酒时吃大量胡萝卜，容易产生肝毒素，诱发肝病。

Carrots are rich in carotene. If you eat a lot of carrots when drinking, it is easy to produce hepatotoxin and induce liver disease.

喝酒不宜喝碳酸饮料

Carbonated drinks are not suitable for drinking

饮料中的成分能加快身体吸收酒精。由于酒精对肝脏的伤害较大，喝酒的时候应该多吃绿叶蔬菜。不可以喝可乐！哦  大家谨记！

The ingredients in the drink speed up the absorption of alcohol by the body. Because alcohol is harmful to the liver, we should eat more green leafy vegetables when drinking. No coke! Oh, remember!

酒后不宜吃药

Don't take medicine after drinking

医生提醒，饮酒后千万不能服用头孢类药物，因为酒精会与头孢作用，在身体内会产生中毒反应。如果身体有恙一定要吃药，也要间隔7天以上等药物代谢干净后再喝酒，否则后果很严重。

The doctor reminded that after drinking, never take cephalosporins, because alcohol will interact with cephalosporins, which will produce toxic reactions in the body. If you are ill, you must take medicine, and drink after the drug metabolism is clean for more than 7 days, otherwise the consequences will be very serious.

喝酒不宜吃生鱼刺身

Don't drink raw fish sashimi

生冷海鲜中，含有大量的硫胺素酶，它会破坏维生素B1。如果经常食用这些食物，就会造成维生素B1的缺乏。要是喝酒时大量食用这些生冷海鲜，维生素B1的缺乏就会更加严重。

Raw and cold seafood contains a lot of thiaminase, which can destroy vitamin B1. If you often eat these foods, it will cause a lack of vitamin B1. If you drink a lot of these cold seafood, vitamin B1 deficiency will be more serious.

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